- Be the type of person that you want to meet.
2. You need to ignore what everyone else is doing and achieving. – Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else; plan to outdo your past, not other people.
3. When all you know is fight or flight, red flags and butterflies all feel the same.
4. I think one of my favorite feelings is laughing with somene and realizing half way through how much you enjoy them and their existence.
5. Don’t put your happiness in other people’s hands. They’ll drop it. They’ll drop it every time.
6. Your past is just a story and once you realise this it has no power over you.
7. You don’t know why you’re exhuasted? You’re fighting a war inside your head every single day. If that’s not exhausting I don’t know what is.
8. Sometimes fear does not subside and you must do it afraid.
9. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
10. People generally see what they look for and hear what they listen for.
Written by Sarah Palmer – Owner, Functional Rustic
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